How to Transfer Yourself and Glow up This Ramadan

Pre-wedding mini makeover

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Welcome to your 30 day glow-up challenge! Ramadan is the perfect opportunity to challenge and change habits in your lifestyle, especially if you’re getting ready for your wedding. You're already cutting down on eating, so add in a few more good habits. This is your time to level up spiritually, mentally and physically. Every the small habits add up, start with sleeping 8 hours, drinking more water and getting lots of sun everyday. Add these to your Ramadan routine for the ultimate 30 day glow up: 

Cut down sugar 

Sticking to a strict diet is hard during Ramadan, so focus on at least cutting down on sugar. You'll see a positive outcome on your body, skin, health, and energy levels. 

Workout

Start a new workout routine, work on those arms for your wedding dress. Pick up a dumbbell and add resistance. Wedding and beach season is around the corner, tik tok!

Read more: Best Workouts To Prep For Wedding Season!

Do the treatment!

Most brides have a treatment or two in mind before their big day. Wether it's getting laser, a chemical peel, or simple teeth whitening, this is your chance. Ramadan gives you down time to recover and stay out the spotlight. 

Hydrate

Not only by drinking water, but also moisturizing and taking care of your skin and hair. With fasting, we loose hydration which can give skin dullness and breakouts. Make sure you and your skincare and well hydrated. 

Get more sun


As the weather is getting warmer, its finally time to get vitamin D in and a light tan. Truth it, everyone looks good in a sun-kissed look. Staying in the sun for short periods of time everyday will have you looking like a bronzed goddess by the end of the month. 

Welcome to your 30 day glow-up challenge! Ramadan is the perfect opportunity to challenge and change habits in your lifestyle, especially if you’re getting ready for your wedding. You're already cutting down on eating, so add in a few more good habits. This is your time to level up spiritually, mentally and physically. Every the small habits add up, start with sleeping 8 hours, drinking more water and getting lots of sun everyday. Add these to your Ramadan routine for the ultimate 30 day glow up: 

Cut down sugar 

Sticking to a strict diet is hard during Ramadan, so focus on at least cutting down on sugar. You'll see a positive outcome on your body, skin, health, and energy levels. 

Workout

Start a new workout routine, work on those arms for your wedding dress. Pick up a dumbbell and add resistance. Wedding and beach season is around the corner, tik tok!

Read more: Best Workouts To Prep For Wedding Season!

Do the treatment!