Best Superfoods to Eat in Ramadan for Glowing Skin

Prepare for the wedding with a glowing Skin

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Ramadan is an amazing opportunity to change your dietary styles and foods toward improving your skin. You're naturally eating less, so break your fast with healthy skin-loving foods. Beautiful skin starts from the food you consume so this Ramadan, start watching your food for healthier glowing skin:  

 

Avocado 

 

If you want softer smoother skin, here's your solution. Avocados will add noticeable softens to your skin in no time. 

Greens

 

Any greens from spinach to celery do wonder for your beauty and overall health. We recommend consuming your daily greens in juice and getting it out of the way. If you want beautiful skin, eat your greens! 

Fatty fish

 

Fatty omegas are amazing for the skin and are what really give it the 'glow'. Fish is a good source of vitamin E and collagen which improves the elasticity of the skin while fighting wrinkles. 

Read moreStart early … The bride's ultimate skincare routine

Carrots

 

Dipped in hummus, carrot are not only yummy but will improve the appearance of your skin from sun damage. High in vitamin C and powerful antioxidants it will restore damaged skin in no time.  

Walnuts

Walnuts are on the most beneficial in the nut family for its healthy fats and high omega content. They're also easy to snack on while watching your favorite Ramadan drama.  

Green tea